健康饮食方面的英语作文

健康饮食方面的英语作文（精选28篇）

　　在平平淡淡的日常中，大家总少不了接触作文吧，写作文可以锻炼我们的独处习惯，让自己的心静下来，思考自己未来的方向。那么一般作文是怎么写的呢？以下是小编收集整理的健康饮食方面的英语作文，欢迎阅读，希望大家能够喜欢。

　　健康饮食方面的英语作文 1

　　Having healthy diet is good for our healthy.It can make your body strong and healthy.But how to have a healthy diet?

　　In my opinion,first of all,we should have the diet at the right time.Chaotic mealtimes will affect our bodys normal digestion and absorption.Its bad for your health.Second,having a healthy diet means eating healty food,such as all sorts of grain,green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health.

　　All above are my thoughts about having a healthy diet.If we can do as them,our body will become much better and healthier

　　健康饮食方面的英语作文 2

　　We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.

　　The vegetables are good for your health why is it?To answer the question there are many nutrients in vegetables.The vitamins are good for your eyes skin and hair they are in vegetables too.Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body.Such as carrots cucumbers onions and spinaches.

　　There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.

　　健康饮食方面的英语作文 3

　　I’m talking about/Here is my advice about how to keep health/fit?As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope.Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest.Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke.They are bad for your health.That is my advice.I hope you are healthy and enjoy your life.Thank youbye!

　　健康饮食方面的英语作文 4

　　To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable.The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to reduce the risk of cancer and heart disease.Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.

　　健康饮食方面的英语作文 5

　　We live in a developed science and technology,food rich era.Filled up with wide variety of snacks in the supermarket,the store is also filled with exquisite packaging food.Red,orange,yellow,green,blue,purple,everything is complete.But,viruses,bacteria followed here.

　　School,in particular,the road is full of small stall.Whats inside let people sick.What veyron,spicy dry tofu ah,in my opinion,is poison poison! Because these are the "3 without" product.However,some students are so like to eat.Blame not,now the children are so frail,not a child so strong before.

　　I remember once mentioned that newspaper have a baby eat school sell junk food every day.One day at noon,he suddenly felt pain in his stomach.So,go to a hospital checking,actually got acute gastroenteritis.

　　Also,the school breakfast is also very unhealthy.An hour in the morning is worth two in the evening,breakfast is very important.However,some children like to perfunctory,to do some shopping,ate and went to school.But Im not one of them.So I will obediently ate mother give me change the pattern of nutritional breakfast.

　　I call on: my friends,lets eat less snacks,eat more vegetables,fruit.Be responsible for our health!

　　健康饮食方面的英语作文 6

　　Nowadays,there is a growing focus on health care.People are pursuing a healthy lifestyle.A healthy diet is one of the most important parts of it.As the saying goes,bread is the staff of life,eating healthily and deliciously is the goal we pursue.From my point of view,in order to build healthy eating habits,we should eat more vegetables and less fat and sugar.

　　Vegetable is the best source of s vitamin,because vegetables are rich in vitamins.Among them,vitamin C and vitamin A are the most important.Too much fat and sugar can lead to obesity,which is harmful to health.Besides,eating more fruits and drinking more water is of great help.

　　健康饮食方面的英语作文 7

　　It is very important for us to have a healthy diet.I think we should eat healthy food,such as vegetables,fruit,some meat,eggs and so on.We should drink enough water every day.

　　Wed better not eat junk food or drink too much coke because they are bad for our health.We should eat three healthy meals at a regular time and eat slowly.

　　健康饮食方面的英语作文 8

　　Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.Besides,we should focus on abalanced diet,which assures us the necessary nutritions.Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning.It is very bad for our health.Breakfast is the most important meal for people.

　　健康饮食方面的英语作文 9

　　Our government has called on the people to save food and eat healthily so that we can enjoy our happy life.We middle school students should do something for it.

　　To save food,we shouldn’t waste any of our food.We should eat up all the food.We shouldn’t order the food more than we can eat while dining out,because many people in the world don’t have enough to eat.To eat healthily,we shouldn’t eat junk food but healthy food.It’s good for our health to eat a balanced diet.We’d better not eat in small restaurants.The food and the oil they use are not clean or healthy enough.We’d better eat at school or at home if we have time.

　　健康饮食方面的英语作文 10

　　Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.

　　Besides,we should focus on abalanced diet,which assures us the necessary nutritions.Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning.It is very bad for our health.Breakfast is the most important meal for people.

　　健康饮食方面的英语作文 11

　　Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,wed better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.

　　健康饮食方面的英语作文 12

　　A healthy diet can provide the necessary energy for us,so to keep us fit.But it is not very easy to make your diet always healthy.

　　In my view,people need to spend time on thinking about how to eat every meal.One of the principles is that we should not eat too much or too less.The other is that the junk food should be thrown away.For example,vegetable,fruits which contain high vitamin,and low fat meat,such as chicken ,fish are good choices.Food like french fries,hamburger,and other high-fat and low protein food should be avoided.

　　People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.

　　健康饮食方面的英语作文 13

　　It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.

　　From this,we are able to determine ourselves our limits of how much we will eat,as well as foods we will not eat - which can develop into eating disorders,such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.

　　健康饮食方面的英语作文 14

　　In my opinion,a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.

　　Meat can provide the protein,fat,and essential amino acids that our body needs to function properly.Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.

　　We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain,you can develop diabetes.Fruit on the other hand contains high amount of fructose which can cause insulin spike,and all the vitamins you find in fruit can also be found in vegetable.

　　健康饮食方面的英语作文 15

　　We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.

　　The vegetables are good for your health why is it?To answer the question there are many nutrients in vegetables.The vitamins are good for your eyes skin and hair they are in vegetables too.Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body.Such as carrots cucumbers onions and spinaches.

　　There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.

　　健康饮食方面的英语作文 16

　　Everyone has his favorite think eating healthy food is important for you.someone likes fast food.I think it`s bad for should eat a lot of vegetable ,and drink some `s good fou you health.Someone is a eat vegetable and fruit every day,they think it`s good for health,but I think it`s also fine to eat some meat or fish.People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.

　　健康饮食方面的英语作文 17

　　Healthy eating is important for us in our daily life.Food can give us energy and help us build up our body.What and how should we eat to be healthier?

　　First,we should have enough clean food each meal.Second,its important to keep a balanced diet.

　　Different kinds of food provide us different nutrition we need every day.

　　Third,we should have a regular meal.In this way,well be strong and healthy,and well do well in our study.Im sure we will all be healthy one day!

　　健康饮食方面的英语作文 18

　　We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.The vegetables are good for your health why is it?To answer the question there are many nutrients in vegetables.The vitamins are good for your eyes skin and hair they are in vegetables too.Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body.Such as carrots cucumbers onions and spinaches.There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.

　　健康饮食方面的英语作文 19

　　I’m talking about/Here is my advice about how to keep health/fit?As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope.Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest.Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke.They are bad for your health.That is my advice.I hope you are healthy and enjoy your life．

　　Thank youbye!

　　健康饮食方面的英语作文 20

　　Everyone has his favorite food.I think eating healthy food is important for you.someone likes fast food.I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.

　　Someone is a vegetarian.they eat vegetable and fruit every day,they think it`s good for health,but I think it`s also fine to eat some meat or fish.People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.

　　健康饮食方面的英语作文 21

　　I’m talking about/Here is my advice about how to keep health/fit?As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope.Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and you need enough sleep or rest.Nextkeep yourself people often say smiling makes you mustn’t drink wine or smoke.They are bad for your health.That is my hope you are healthy and enjoy your youbye!

　　健康饮食方面的英语作文 22

　　Everyone has his favorite food.I think eating healthy food is important for you.someone likes fast food.

　　I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.

　　someone is a vegetarian.they eat vegetable and fruit every day,they think it`s good for health,but I think it`s also fine to eat some meat or fish.

　　People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.

　　健康饮食方面的英语作文 23

　　Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables and fruits supply rich and the necessary vitamins for us.We also should eat less meat we had better drink a glass of milk in the morning or at night.Besides,we should focus on abalanced diet,which assures us the necessary nutritions.Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning.It is very bad for our health.Breakfast is the most important meal for people.

　　健康饮食方面的英语作文 24

　　It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.From this,we are able to determine ourselves our limits of how much we will eat,as well as foods we will not eat - which can develop into eating disorders,such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.

　　健康饮食方面的英语作文 25

　　Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.

　　We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.Besides,we should focus on abalanced diet,which assures us the necessary nutritions.Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat

　　anything at all in the morning.It is very bad for our health.Breakfast is the most important meal for people.

　　健康饮食方面的英语作文 26

　　I think a healthy diet is to eat good morning,noon to eat,to eat less at night.In the morning general milk,eggs,bread,meat and vegetables at noon,at night to eat less,porridge,is a good choice.Eat more grains,grain often accompany,will achieve a balanced diet.Eat to eat 7 full,do not overeat,eat to eat slowly,helps digestion.Fruit is a good choice,generally in the morning to eat the best,early is gold!Anteprandial drink a bowl of soup,after dinner to service you do not eat,eat fruit after a meal,will increase the burden on the stomach.Not conducive to good health.I was in accordance with the above method,the body more healthy,also lost 10 kilos.Slimming health two.

　　健康饮食方面的英语作文 27

　　Healthy eating habits are very important for our health.We should build.

　　Healthy eating habits.We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.We also should eat less meat.

　　Everday.And we had better drink a glass of milk in the morning or at night.Besides,we should focus on abalanced diet,which assures us the necessary nutritions.Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning.It is very bad for our health.Breakfast is the most important meal for people.

　　健康饮食方面的英语作文 28

　　Last night,I ate a lot of food,such as KFC and ice cream,before I slept,I ate some cold food in the fridge.At midnight,I felt my stomach hurt badly,my family was woke up,they sent me to the hospital.After seeing the doctor,he told me that I had eaten too much food,what’s more,the food was not healthy,so it hurt my stomach.Since then,I realized that I should not eat the rubbish food often,I should keep the healthy diet.Now my diet is regular,I won’t take in much food before sleeping,my body is becoming healthy.

　　In the morning,I eat an egg and make sure I take in enough vitamins.Even when I see the rubbish food is tempting,I take no hesitation to say no to them.I am so proud of myself.

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