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英语四级作文：运动-Sports（通用37篇）
在学习、工作、生活中，大家总免不了要接触或使用作文吧，作文是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。你写作文时总是无从下笔？以下是小编收集整理的英语四级作文：运动-Sports，仅供参考，希望能够帮助到大家。
英语四级作文：运动-Sports 1
all over the world people enjoy sports.sports help to keep people healthy and happy,and to live longer.
sports change with the seasons.people play different games in winter and summer.swimming is fun in warm weather,but skating is good in winter.
some sports are so interesting that people everywhere go in for them.football,for eample,has spread around the world.swimming is popular in all countries near the sea or in those with many rivers.some sports or games go back thousands of years,like running or jumping.chinese wushu,for eample,has a very long history.but basketball and volleyball are rather new.people are inventing new sports or games all the time.water skiing is one of the newest in the family of sports.
people from different countries may not be able to understand each other,but after a game together they often become good friends.sports help to train a person＇s character.one learns to fight hard but fight fair,to win without pride and to lose with grace.
全世界的人都喜欢运动。运动使人健康，快乐而且长寿。
运动项目随季节而有所变化。人们在冬季和夏季做不同的运动。夏天游泳其乐无穷，冬天滑雪快乐无比。
有些运动非常有意思，任何地方的人都喜欢。比如说，足球就风靡全球。游泳流行于居住在世界各国海边河边的人中间。有些运动可追溯到古代，像跑步跳高等。再比如中国武术就历史悠久。但是篮球排球却是新项目。人们一直在发明新的运动项目或比赛。滑水是运动家庭中最新的'成员之一。
来自不同国家的人或许相互不能明白对方的语言，但是一场比赛过后，他们往往会成为好朋友。运动可磨炼人的性格。一个人能学会奋力拼搏，公平竞争，胜不骄，败不馁。
英语四级作文：运动-Sports 2
Taking fostering interest in sports into children’s education.
Exercise can bring tremendous benefit to young people not only on their physiology but also on their mentality,and enthusiasm for sports should be promoted as an integral part oftheir education.
One of the main reasons for improving enthusiasm for sports among youngsters is to encourage them to lead a healthy lifestyle.Playing sports can help children keep agility and fitness,as well as helping to reduce stress and improve their immune systems.Another reason for nurturing young childrens interest in sports is to teach them the values of teamwork and sportsmanship.Sports whether individual or team-based,can teach children how to be sportsmanlikein competitive circumstances,such as playing by rules and be humble in victory and gracious in defeat.Finally promoting enthusiasm for sports in children is to enhance their sense of national pride.A case in point is that children who develop a stronger sense of national pride will be more willing to serve society and look after their country when they grow up to be adults.
All in all children will grow into healthy,sportsmanlike and patriotic citizens if fostering enthusiasm for sports is promoted in childrens education.
英语四级作文：运动-Sports 3
So far as the topic Health and Wealth is concerned,different people have different opinions about it.Some think that wealth means everything.To them,wealth or having a lot of money can help them to do what they want to do.With a lot of money,they can buy the beautiful house,expensive car,beautiful clothes,and so on.They even have the idea that they can buy happiness which they like.
On the other hand,some other people don’t agree with those people mentioned above.They believe that Healthy is more important than wealth.First,you can enjoy a happier life with healthy body than those wealthy people with poor health.
Second,a healthy body is the foundation for a successful career.Third,a healthy body is also necessary for accumulating wealth.
In a word,keeping health first if you want become wealthy.It is well-known that a person can make a large fortune if he has the right opportunities during his life.But if the person suffers from a terrible illness,then no matter how much money he may earn,he will still lead a miserable life.Therefore,health is much more important than wealth.
英语四级作文：运动-Sports 4
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight.Enhance cardio and promote blood circulation.
Reduce suffering from heart disease,hypertension and diabetes,and other chronic diseases.Strengthen body resistance and reduce disease.Strong bones and prevent osteoporosis;
Help welfare,and reduce confusion.Help improve the body,strong muscles.Increase the soft joints of the body and make more flexible,to reduce casualties.Improve sleep quality,more adequate rest.A more dynamic,more spirit,more efficient learning and work;Help relax,study or work with the removal of the stress.Tempered strong will,the courage to face challenges;
Help increase self-confidence,to establish a healthy self-image.With family or friends to share fun opportunity for everyone feelings.
Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities.Quality fitness activities building quality leisure life management.
英语四级作文：运动-Sports 5
I talk about sports but sound like: swimming,running,playing football...I love for these movements will just show it in school,because in the home,mother tube me this tube that all day,call a person cant go out to play,I want to warn those that will only at home reading books,actually in the movement can find I didnt feel at home,that is - happy,nerds and parents listen up,you must be dont know in the play can let the children happy,that you are wrong,happiness is unparalleled in play,if you dont believe it,then I can let you convince some examples: then Ill tell you a little I play football with friends.
Remember once,some friend and I went to a classmates birthday,the students decided to an exciting football match,I and she,latent stem,Chen Shu a set,the enemys team is very strong,we sent the tallest she when the goalkeeper,but I am a striker,Chen Shu is center,latent stem defender,the other is on Chen,Zhang Lihang,Jiang Heng Jiang Heng forward,Chen in the center,Zhang Lihang goalkeeper and defender,we began to football war,both sides neck and neck.Appeared,Jiang Heng kick football to us by the door,I want to save more,the ball bounce off by me,ah,outside of the ball and the ball,this is the shadow of the ball,another a shot at the goal,the goalkeeper were slow to move,it turned out that he look for,"the ball into the!
"Cried,I depressed to see the bounce off of the" ball "by me,ah,that which is the ball,and clear are the shoe,I looked at the Jiang Heng feet again,fell on the ground laughing,you see I was so funny,have to laugh,we smile,play,sometimes also embrace each other together.
Nerds,parents,you know why adult books say that children can learn to be happy in games.
英语四级作文：运动-Sports 6
There are many kinds of interesting sports,such as basketball,football,swimming and running,but the most I like is swimming.
When I was a little child,my father took me to the river which near my house to learn swimming.
Then,I found its really fun and cool when I swim in the water,especially in summer,Its the most exciting thing to do when summer comes,I like swimming.
Its so wonderful.
英语四级作文：运动-Sports 7
I like sports very much.Football,basketball,running and swimming are my favorites.
But I like playing basketball most,because I think playing basketball is very cool and interesting.
I often play basketball with my classmates.We are a good team.Playing basketball is a good way to make friends.
After all,we have common interests.Besides,I can build my body by playing basketball.
英语四级作文：运动-Sports 8
I like sport not only because it can help me to keep health,but also because it makes me relaxed.
Study all day long makes me tired so that I often do sports with my classmates after class.
We play basketball most,and sometimes play table tennis or badminton.
In addition,I like running,especially when Im upset,for I think its the best way to let the depression off.
英语四级作文：运动-Sports 9
Sports help everyone to keep healthy,happy,and efficient.
So I pay special attention to games,especially table-tennis.
Table tennis is my favorite game.I play it almost every day.
Table-tennis is an ideal game us because it brings the whole body into action.
It strengthens our muscles,expands our lungs,promotes the circulation of the blood,and causes a healthy action of the skin.
Besides,it is very amusing and does not cost us much money.Table-tennis is very moderate;it is not so rough as football.
It is an indoor game and can be played even on rainy days.Thus,it is my favorite kind of exercise.
英语四级作文：运动-Sports 10
Table tennis is one of the most popular sports in China.Its my favorite,too.Its a good way of exercise,and its easy to play.
You dont need many skills.I often play table tennis after class.Most of my classmates like it.
So we always have partners.But if you want to play well,its not so easy.
You must focus on your gesture,your hands and your steps.I want to be better,so I practice it very often.
I have my own teacher to teach me.I work hard on it.
英语四级作文：运动-Sports 11
Speaking of my favorite sports,of course,I play badminton.
On a sunny morning,my cousin asked me to go down to play badminton,and my mother and I hurried to the downstairs with the shuttlecock.There are many people playing badminton downstairs.We found a wide open space,and I was fully prepared for my cousin.So the heated "home game" began.The mother shouted,"start!" My cousin and I have been engaged in this intense "family war".First the cousin serves,he sends a high ball,mother suddenly say: "quick back,quick retreat!" When I heard the cry,I backed away quickly,and I hit a ball with the ball.My cousin didnt notice,so the ball landed on his field,and I won the ball.The older brother sat down on the rock with his head bowed,as if thinking,I must bring the next game back.
The second inning started,my brother served,I turned the ball over,my cousin didnt catch it,and missed another goal."I won again! I shouted happily.
In the next inning,my brother was glued to the ball,and,two to one,I won.
Through this "family war," I learned to be both committed and undefeated.
英语四级作文：运动-Sports 12
Doing sport builds up our body strength and reduces diseases.
Though we lead a better life,our health is becoming worse now.So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.
At noon or after school we play ball games,swimming and running.Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.
The Sunny Sports has brought an exciting change to us.Lets keep on doing it.
【翻译】
做运动建立了我们的身体力量，减少疾病。
虽然我们过上更好的生活，我们的健康越来越差了。因此，政府已经提出了每天要锻炼1小时，远离疾病的'号召。
在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。
阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。
英语四级作文：运动-Sports 13
Sports do us good in many respects.
It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.Whats more,excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.
英语四级作文：运动-Sports 14
In the morning,first walk the square.On weekdays,our class walk phalanx,it can be said that formations are not lined up,shouting slogans are not loud.In the process of waiting,several lower grade classes are still shouting slogans.Zhu teacher,said: "you see,these low grade class,the shouting of slogans,than you! You can see many conditions not good!" after hearing Zhu teachers words,I thought to myself: "come on! Never let Zhu teachers underestimate our class." I think our class teacher Zhu "to stimulate the monstrous war".When I arrived at my class,I felt the voice of the class shouting slogans,that was two or three times as usual.
Here is the radio exercise.The distance between each of us is very close.This we must play a super level to exercise.Everyone in our class need to exercise,and also to adjust the distance between each other.Avoid the parties do not hit,do not affect the exercise schedule.
Then its time for the game.During the game,we didnt participate in the game,all crazy writing.The people in our class worked hard,but the writers were also struggling.Halfway through the game,only two people were not playing.For this reason,this is our class schedule to stop.
One day,I think it seems exciting for the three events.Those three events are 60 meters,800 meters,and relay race.60 meters is a fast race for each class,and the distance is short,very exciting.800 meters test is endurance,stamina and physical strength,good,running 800 meters is absolutely no problem.If two or three people are "three good".The 800 meters can be a big spectacle.This will be a game between the top players of each class,and a small mistake will lower the competition.
Finally,thanks to the efforts of all aspects of our class,we have received three awards,all of which have our class.This is the best sports game in history.
英语四级作文：运动-Sports 15
I am a girl,but I’m like a boy.I love doing sports very much.I always playing badminton,basketball and volleyball.But my favourite is playing badminton.
I often play badminton with my friends in the park at weekends.I love badminton,because it can make me happy.
I sometimes watch badminton matches on TV.I can see a lot badminton players.They are all good at playing football.
My favourite player is Lin Dan.He can play badminton very well.I hope I can play badminton better.
英语四级作文：运动-Sports 16
I like sports and I like swimming very much.
I often play sports with my family.I often play badminton with my friends after school.I am good at playing badminton.It makes me feel very happy.I often talk about badminton and watch badminton watches on the Internet.
Ling Dan is my favourite badminton player.He is my hero.
英语四级作文：运动-Sports 17
For thousands of years,physical activity has been associated with health.Today,science has confirmed the link,with overwhelming evidence that people who lead active lifestyles are less likely to die early,or to experience major illnesses such as heart disease,diabetes and colon cancer.
Exercise benefits every part of the body,including the mind.Exercising causes the body to produce endorphins,chemicals that lead a person to feel peaceful and happy.Exercise can help some people sleep better.It can also help with mental health issues such as mild depression and self-esteem.Plus,exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better,too.People who exercise burn calories and look more toned than those who dont.In fact,exercise is one of the most important parts of keeping your body at a healthy weight.When you exercise,you burn food calories as fuel.If a person eats more calories than he or she burns,the body stores them away as fat.Exercise can help burn these stored calories.
Finally,exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases,including type 2 diabetes and high blood pressure.
英语四级作文：运动-Sports 18
My name is Wendy.I am a girl,but I like sports very much.My favourite sport is playing football.I play it well.
I often play football with my classmates.And I play football after school.I likefootball because it is very interesting.It makes me feel happy.
I often watch football matches on TV,the football matches are exciting.
I have a favourite football player.He is Kaka.He was in the Brazil Team,but now he isn’t in it.I like him,because he plays football very well.He is my hero.
英语四级作文：运动-Sports 19
My name is Jim.I like sports,and I like basketball very much.
I often play basketball with King after school.I often play basketball in the basketball court.I want to be a member of the Basketball Club.
My hero is Yao Ming.He is tall and cool.He plays basketball very well.He plays basketball every day.Sometimes he listens to music.In his free time,he looks after his pets.
I want to play in the next World Cup.I hope my dream comes true.
英语四级作文：运动-Sports 20
My favourite sport is playing basketball.I am not good at it.
I often play basketball with my friends.At school,I can’t play.So I often play after school.I am a member of Sports Club.So I always play there.Playing basketball is fun,and it’s good for my body.It makes me happy.
I never watch basketball matches on TV,because I don’t want to spend time on this.So I don’t get any heroes.
This is my favourite sport.Happiness comes from sports,health comes from sports.
英语四级作文：运动-Sports 21
The Advantages of Doing Physical Exercises.
As the proverb goes,“no one knows the value of health until he loses it.” From this,we know that health is very important to everybody.But how to keep fit?Many people believe that sports can offer people health and pleasure.
As far as I concern,I think doing physical exercises have lots of advantages.
英语四级作文：运动-Sports 22
Taking fostering interest in sports into children’s education.
Exercise can bring tremendous benefit to young people not only on their physiology but also on their mentality,and enthusiasm for sports should be promoted as an integral part of their education.
One of the main reasons for improving enthusiasm for sports among youngsters is to encourage them to lead a healthy lifestyle.Playing sports can help children keep agility and fitness,as well as helping to reduce stress and improve their immune systems.Another reason for nurturing young childrens interest in sports is to teach them the values of teamwork and sportsmanship.Sports whether individual or team-based,can teach children how to be sportsmanlike in competitive circumstances,such as playing by rules and be humble in victory and gracious in defeat.Finally promoting enthusiasm for sports in children is to enhance their sense of national pride.A case in point is that children who develop a stronger sense of national pride will be more willing to serve society and look after their country when they grow up to be adults.
All in all children will grow into healthy,sportsmanlike and patriotic citizens if fostering enthusiasm for sports is promoted in childrens education.
英语四级作文：运动-Sports 23
when we speak of the ancient romans,we cant help thrilling at the slaughter in their arenas which theytook as entertainment.well,any way,this happened 2,000 years ago.but are modern people less blood-thirsty?why do boing matches attract such universal interest?dont the spectators hope to see some violence.
it is really incredible that in this age we should still allow hunting and bull-fighting,that we should beprepared to sit back and watch two men fight each other in a boing ring,that we should be relatively unmovedby the sight of one or a number of racing cars crashing and bursting into flames.people take part in violent sports because of the high rewards they bring.spectators are willing to pay vast sums of money to see violence.a lot of people are disappointed if a fight is over in two rounds instead of fifteen just because they have been deprived of the equisite pleasure of witnessing prolonged torture and violence.
why should we ban violent sports since people enjoy them so much?the answer is simple,they are uncivilized.for centuries man has been trying to improve himself spiritually gress has been made m science and technology,social welfare systems are in operation in many parts,of the world,and big efforts have been made to increase public wealth.these changes have come about because human beings have taken positive steps to change and improve human civilization.if we banned dangerous and violent sports,we would be moving one step further to improving mankind.
英语四级作文：运动-Sports 24
My favourite sport is baseball.In my opinion,football is more exciting than basketball.Swimming is more relaxing than volleyball.Table tennis is more difficult than basketball.
GaoWeiliang is my best friend.His favourite sport is football.In his opinion,table tennis is more exciting than running.Basketball is more relaxing than baseball.Swimming is more difficult than volleyball.I think baseball is so good,but GaoWeiliang think football is so good,Why dont you join us.
英语四级作文：运动-Sports 25
My fayorite sports are play basketball,play football and running.
I love to do sports very much,so P.E.is my favorite subject.I think do sports are excting and interesting.
I think me play basketball very well.In our class,me play basketball best.I love playing basketball best!
I love doing sports,and you?
翻译：
我最喜欢的体育运动是打篮球，踢足球和跑步。
我非常喜欢做运动，因此，体育是我最喜欢的科目，我认为做运动时令人激动的'和有趣的。
我认为我打篮球很好。在我们的教室里，我打篮球最棒。我最喜欢打篮球！
我喜欢最运动，你呢？
英语四级作文：运动-Sports 26
Recently,more and more people stay at home watching TV and surfing the Internet,which leads to obesity and even get serious illness.
This is no doubt that sport is good for our health.A person who takes exercises regularly will keep fit.
What’s more,exercise can make you well-behaved and confident.If you usually take exercise with your friends,you will be close to them.After all,sports can make your life more colorful.
Nothing is more important than doing sports.
Its time to take actions to stay away from the TV and computer and to take part in sport activities.
英语四级作文：运动-Sports 27
as we know,sport plays an important role in our daily lives.
whenever you do some exercise,you can get a whole new refresh feeling through your body.it really does good to you.for example,going out to play ball games,which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.in order to keep fit,you can keep a habbit of doing sports regularly.youll benefit a lot from it.
all in all,wed better pick up our balls,and go out,to have an exciting game.ready?go?
英语四级作文：运动-Sports 28
I think it’s very important for everyone to do sports.I like sports because they’re not only good for my health but also good for my study.My favorite sport is swimming.
Whenever I am free,I will have a swim with my friends in the swimming pool.After swimming,I usually feel happy and relaxed.What’s more,Ican put more energy into my study.So let’s do sports,and we will become stronger and stronger.
我认为每个人都做运动是很重要的。我喜欢运动，因为他们不仅有益于我的健康，而且有助于我学习。我最喜欢的运动是游泳。每当我有空的时候，我会和朋友们在游泳池中游泳。游泳后，我常常感到开心和放松。更重要的是，我能够将更多的'精力投入到我的学习。所以让我们一起做运动吧，我们就会越来越强。
英语四级作文：运动-Sports 29
if our bodies are not strong,our spirit to do things will certainly be quite dull.and at the same time,we are lack of energy(ies)to study.diseases will only attack the weak,but not the strong.
why are our bodies not strong?because we do not pay attention to eercise.for this reason,we students must often take different kinds(sorts)of eercise in the gym.
eercise helps us to strengthen our bodies and avoid disease.it also teaches us cooperation,for most eercise is played by team.
英语四级作文：运动-Sports 30
Among all the sports,I like basketball most.It is both an indoor and outdoor sport.People in everywhere like to play or watch this game.I also like to watch people playing basketball on TV.
I often play it with some friends after school,and sometimes we play it on Sunday afternoon.I am very good at basketball,but I am not the best player in my team.Basketball can make me happy and healthy,and I really enjoy playing it.
译文：
在所有运动中我最喜欢的就是篮球。它既是室内运动也是户外运动。到处的人们都喜欢玩或观看这个比赛。我也喜欢在电视上看人们打篮球。放学后我经常和一些朋友打篮球，有时我们会在星期日下午打。我很擅长打篮球，但我却不是我的球队打得最好的.球员。篮球使我快乐，健康，我真的很喜欢打篮球。
英语四级作文：运动-Sports 31
liu guozheng is my favorite sports star.he was born in wuhan,hubei province,on may 7,1980.he is 1.68 meters tall and weighs 66 kilograms.when he was six years old,he started playing
table tennis.in 1994,he was chosen to join the national team.working hard at his training and being strict with himself,he has won several championships in both national and world competitions.in his spare time,he likes listening to music and playing billiards.now he is training harder to win more honors for our country,as well as for himself.
英语四级作文：运动-Sports 32
I like sports very much.Football,basketball,running and swimming are my favorites.But I like playing basketball most,because I think playing basketball is very cool and interesting.
I often play basketball with my classmates.We are a good team.Playing basketball is a good way to make friends.After all,we have common interests.Besides,I can build my body by playing basketball.
我很喜欢运动。足球，篮球，跑步和游泳是我的爱好。但是，我最喜欢的是篮球，因为我觉得打篮球很酷也很有意思。我经常和我同学一起打篮球。我们是一个很好的团队。
打篮球是一个交友的`好方法，毕竟我们有共同的兴趣。除此之外，打篮球还是我能够锻炼身体。
英语四级作文：运动-Sports 33
My name is Wendy.I am a girl,but I like sports very much.My favourite sport is playing football.I play it well.
I often play football with my classmates.And I play football after school.I likefootball because it is very interesting.It makes me feel happy.
I often watch football matches on TV,the football matches are exciting.
I have a favourite football player.He is Kaka.He was in the Brazil Team,but now he isn’t in it.I like him,because he plays football very well.He is my hero.
英语四级作文：运动-Sports 34
一年一度的运动会就要来了，运动员么都在准备着。有的同学在跑步，有的同学在扔垒球。不过这些努力总在的。
The annual sports meeting is coming.The athletes are all preparing.Some students are running,some are throwing softball.But these efforts are always there.
放学了，大家还在锻炼。当大家满头大汗的时候却依然坚持这种苦。谁都知道，不过一定会成功的.！
After school,we are still exercising.When everyone is sweating,they still insist on the pain.Everyone knows,but it will succeed!
大家都加油吧，在运动会上取得优异的成绩！
Come on,everyone,and get excellent results in the sports meeting!
英语四级作文：运动-Sports 35
Doing exercise is good for our health.For example,play basketball,play badminton...
Lots of lessons always make us tired,so if we do some exercise,we can have a rest.Then,well study better.Also,it will make our more healthy.If we are ill,and then we cant study any more.If we do it,we can be strong,so we wont be ill in the hospital.
Do you know?Doing exercise can help us make friends with more people.It will make us more friendly.
In general,its good for us to do exercise.So,everyone!To do exercise now!
英语四级作文：运动-Sports 36
I like many kinds of sports,such as swimming,running,table-tennis and badminton.But I like running most.Running is a good activity for people to keep healthy and relieve pressures.
Besides,it’s very easy for me to running.I can run in the morning or after class.And I can run alone.I don’t have to find a partner to run with me.After running,I always feel good and relaxed.It has become a part of my life.
我喜欢很多种运动，比如游泳，跑步，乒乓球和羽毛球。但是我最喜欢的'是跑步。跑步是人们保持身体健康和释放压力的运动。此外，我觉得跑步很容易。我可以在早上或课后进行跑步。我也可以一个人跑，不需要找伴一起跑。跑步过后，我总是感觉很好很放松。跑步已经成为我生活中的一部分。
英语四级作文：运动-Sports 37
I exercise everyday,usually when I come home from school.And eating habits are pretty good.I try to lot of vegetabIes,usually ten to eIeven times a week.And I eat fruit everyday and I drnk milk everyday.Ofcourse,I love junkfood too,but I try to eat it only once a week.
Oh,and Isleep nine hours every night.So you see,I look after my health lifestyle helps me get good grades.
Good food exercise help me to study better.
我每天都锻炼身体，通常当我从学校回家时，饮食习惯相当好。我想很多的蔬菜，通常为十～11倍一个星期。我每天吃水果，我每天都喝牛奶。当然，我也喜欢垃圾食品，但我尽量一周只吃一次。哦，每天晚上睡九小时。所以你看，我照顾我的健康生活方式帮助我取得好成绩。
好的'食物锻炼有助于我更好地学习。
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