健康英语作文及翻译
在日常学习、工作和生活中，大家都经常接触到作文吧，作文是从内部言语向外部言语的过渡，即从经过压缩的简要的、自己能明白的语言，向开展的、具有规范语法结构的、能为他人所理解的外部语言形式的转化。怎么写作文才能避免踩雷呢？下面是小编为大家整理的健康英语作文及翻译，欢迎大家借鉴与参考，希望对大家有所帮助。
健康英语作文及翻译1
Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier
You should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy
健康是非常重要。我们应该珍惜健康比什么都重要，包括更多的钱。没有健康，我们几乎可以做什么。
保持一个健康的`身体是非常重要和困难的。随着越来越多的快餐正在走向世界，人们似乎忽视这一点使我们发胖的快餐和健康不佳
你应该庆幸我们都出生一个健康的生活，但如果你不珍惜它，它就会消失。所以要好好照顾自己，保持健康。
健康英语作文及翻译2
It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health.
We should renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy.
如果想保持健康，均衡的饮食很重要。你最好吃足够的.蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。
我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。
健康英语作文及翻译3
It's very important to keep healthy.
I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.
Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
保持健康是非常重要的。
我认为我们每天都应该有健康的饮食,吃适当的食物。我们不应该吃垃圾食品,因为它对我们的健康有害。尽可能多的`喝水和牛奶。牛奶是一种伟大的饮料,可以给我们更多的钙,使我们的骨骼更强。
不要吃太多,因为它会让你不舒服和脂肪。别花太多时间看电视、dvd和视频或者使用电脑。很好多加锻炼,如篮球、骑自行车、游泳等等。遵循这些,你可以很健康。
健康英语作文及翻译4
What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.
The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.
We should keep a healthy diet, abandon the junk food to keep ourselves healthy.
什么是健康饮食？对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。
绿色食品就是那些无污染、高品质和营养的.食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品
健康英语作文及翻译5
In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.
We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
在我看来，健康的饮食应该包括的主要肉类和一些健康的蔬菜，没有大量的淀粉。
肉可以提供蛋白质，脂肪和必需氨基酸，我们的.身体需要正常运作。蔬菜可以提供不同种类的维生素和矿物质，以帮助改善我们的免疫系统。
我们应该避免粮食，因为它富含碳水化合物，如果你继续的饮食富含谷物，您可以开发糖尿病。另一方面水果含有大量的果糖会导致胰岛素飙升，和你找到的所有维生素在蔬菜水果也可以找到。
健康英语作文及翻译6
Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework. Second, some people have lots of bad habits. Such as smoking or hard-drinking.
Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems. Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing. You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!
如今，越来越多的人有健康问题。为什么他们有这么多健康问题？有3个基本问题。首先，许多人有繁重的工作量或家庭作业。
第二，有些人有很多坏习惯。例如吸烟或酗酒。
最后，超负荷工作使人们休息时间减少，所以他们有一点睡眠时间，而且几乎所有的人都有一些健康问题。
现在，“减轻人民负担”是一个热门话题。工作太多会使人不健康。但我们的`健康问题不仅是繁重的工作，而且没有运动或不规律的饮食。为了改变这些坏习惯，我们应该每周至少运动两次，多吃蔬菜，少吃肉。我非常喜欢运动。篮球是我最喜欢的运动。我总是在学校和朋友们打篮球。它不仅使我的健康状况更好，而且使我感觉更好。吃健康的食物是保持健康生活的好方法，因为健康的食物可以让我们放松。
你可以带走任何东西，但如果我们的健康被带走，我们将失去任何东西。让我们保持健康的生活！
健康英语作文及翻译7
Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development. WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.营养是健康和发展的投入和基础。感染和营养不良之间的相互作用已有充分的记录。更好的营养意味着更强的免疫系统、更少的疾病和更好的健康。健康的孩子学得更好。健康的人更强壮，更有生产力，更有能力创造机会，以可持续的`方式逐步打破贫穷和饥饿的循环。更好的营养是结束贫困的首要切入点，也是实现更高生活质量的里程碑。免于饥饿和营养不良是一项基本人权，减轻饥饿和营养不足是人类和国家发展的基本先决条件。
世界卫生组织历来关注多种形式的营养缺乏的巨大规模，以及婴儿、幼儿和母亲的相关死亡率和发病率。然而，世界上其他形式的营养不良也在急剧增加，其特点是肥胖以及不平衡的饮食和生活方式的长期影响，导致心血管疾病、癌症和糖尿病等慢性疾病。所有形式的广泛营养不良都会带来严重的发病率、死亡率和经济成本，特别是在营养不足和营养过剩并存的国家，如营养和生活方式迅速转型的发展中国家。
健康英语作文及翻译8
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.
As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.
Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。
俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的'饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。
过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。
健康英语作文及翻译9
Health is very important to eveyone. we should value health more than anything else including money. without health, we can do almost nothing.
Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food makeusfatter and unhealthier
You should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy
健康是非常重要的eveyone。我们应该珍惜健康比什么都重要，包括更多的钱。没有健康，我们几乎可以做什么。
保持一个健康的身体是非常重要和困难的。随着越来越多的`快餐正在introuduced走向世界，人们似乎忽视这一点使我们发胖的快餐和健康不佳
你应该庆幸我们都出生一个健康的生活，但如果你不珍惜它，它就会消失。所以要好好照顾自己，保持健康
健康英语作文及翻译10
Health, from our point of view is how common a word. But on the inside of the meaning is not so simple. Life down is a blank sheet of paper is written to draw after waiting for you to go to.
Is people will grow, grow up, the white paper will write many words, is that your story of growing up, but these things are healthy? There are a variety of health, mental health, mental health, family health...
I am a healthy girl, I love life, I like to looking for more happy in the happiness. Is probably influenced by mom and dad, my mom and dad are teachers, they use a unique approach to education me, they like to help others, love to laugh, can enjoy life, will give students in class. They are not asked me what, as long as I'm happy, healthy, they would like to eat the honey is sweet, now grown up, have the initiative. They support me in various aspects, I grow up happily and in a healthy family.
Some single parent families children, only one love their parents, some of these children will grow when not language, some will want to worry all day. Such unhealthy phenomenon is psychology, such children should be more concerned about them, let them feel the socialism the warm family, let they never health to health.
Health is of tens of thousands of eager to get, but who can really understand the meaning? We want to do in this warm family of socialism a healthy person.
健康，在我们看来是多么平常的一个词语。但里面所含有的意思却不是那么简单。人生下来就是一张白纸，是要等你以后去写去画。
人是会成长，会长大的，白色的纸上会写有许多字，那是你成长的故事，但这些事是否健康呢?其实健康有很多种，心理健康，思想健康，家庭健康……
我是一个健康的.女孩，我热爱生活，我喜欢在快乐中寻找更快乐的事。大概是受到爸爸妈妈的影响，我的爸爸妈妈都是老师，他们用独特的方法来教育我，他们喜欢帮助别人，爱笑，会享受生活，会用心给学生上课。他们并不要求我什么，只要我开心、健康，他们就会象吃了蜜似的甜，现在长大了，有了进取心。他们在各方面支持我，我在一个健康的家庭里快乐地成长着。
有一些单亲家庭的孩子，只能得到父母中一个人的爱，这些孩子有的会长时不语，有的会整天想心事。象这样的现象就是心理不健康，这样的孩子，应该要多关心他们，让他们感觉到社会主义这温暖的大家庭，让他们从不健康变为健康。
健康是成千上万都渴望得到的，但又有谁能真正明白其中的意思呢?我们要在这温暖的社会主义大家庭中做一个健康的人。
健康英语作文及翻译11
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that. That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!你想像其他人一样保持健康吗？现在让我告诉你一些关于保持健康的事情。
1.食物。为了保持健康，你不应该吃太多油、钙或盐的东西。因为那会导致很多疾病。保持健康的'正确方法是多吃蔬菜和水果。
2.运动。另一个经常被忽视的方法是多运动。一个普通成年人每天平均走1万到1.5万步。将步数改为每天1.5到2万步后，你会发现自己更健康，你会更容易健身。
这是我自己保持健康的简单方法。如果你对此有任何想法并与我讨论，我将非常高兴！
健康英语作文及翻译12
We know that some of our students do not like eating lunch at school because the food isn't delicious. So they often go out of school to buy something they like to eat. But I'm afraid it's bad for their health to eat lunch outside because some of the food they buy isn't healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
我们知道，有些学生不喜欢在学校吃午饭，因为食物不好吃。所以他们经常去学校买他们喜欢吃的东西。但我担心他们的健康不好吃午饭外面，因为他们买的一些食物不够健康。
在我看来，如果我们的'学校希望更多的学生回来享受午餐，他们应该使食物更美味，而且还应该提供我们的学生一个更大的选择的食物。
健康英语作文及翻译13
The ways to keep healthy Everyone wants to live long, however, that just depends on your body's health. Do you know how to keep healthy? I'd like to offer you two ways:
1) Proper Dinners: Generally speaking, one should eat 3 times every day. But some students who get up late will ignore the breakfast, which will do a very bad effect on their healty. Anyway, some girls who would prefer to be thin will avoid eating anything or only little during the meal time. Both of the two ways are bad habits of dining. We shouldn't feel hungry or full after dinners.
2) Students are usually very busy with their homework, so they cannot take time to do exercises or too lazy to do them. This is another killer to health. We should at least take time to have P.E lessons or do morning exercises everyday to keep health. All in all, Being in fitness is our goal, it's also the basic of all contributions and success.
保持健康的方法 每个人都希望长命，但是这取决于您的'健康。你知道如何保持健康吗?我将向您介绍两种方法：
1)合理膳食：通常来说，一个人应该一天三餐。但是一些起床晚点的学生常常不吃早饭，结果对它们的健康非常不利;另外，一些喜欢保持苗条身材的女同学三餐吃得很少，有时不吃——这两种方法都是就餐的坏毛病，我们在饭后不应该感到太饱或者太饿。
2)学生们通常忙于自己的功课，所以它们没有时间参加体育锻炼或者是因为太懒而不高兴做。这是健康的另一个杀手。我们至少应该参加体育课或者是每天多运动保持健康。 总而言之，保持健康是我们的目标。同样也是成功的基石。
健康英语作文及翻译14
There are so many people smoke in the world, though they know smoking is harmful to their health, they just could not get rid of it. The number of smoker increases very year, the worse thing is that some smokers don’t realize they had bad effect on others. For the health, we should stay away from smoking.
在全世界有很多烟民，虽然他们知道吸烟对他们的健康有害，但是他们就是无法摆脱烟瘾。吸烟者的数量每年都在增加，更坏的事情就是一些烟民没有意识到他们对别人造成了不好的影响。为了健康，我们应该远离吸烟。
Once people smoke, it is hard for them to get rid of it. Take my father for example. My father started to smoke when he had the job annoyance at the age of 30. Since then, he smoked now and then, the tried to quit many times, but he never made it, because his mind told him smoke all the time. My father is a typical smoker, many smokers like him have given up quitting smoke.
人们一旦吸烟，就很难摆脱。拿我爸爸来当例子。我的爸爸在他30岁的'时候，有很多工作上的烦恼，所以他吸烟了。从那时候起，他时而不时地吸烟，他多次尝试戒烟，但是都没有成功，因为他脑海里不断想要吸烟。我的爸爸是一名典型的烟瘾者，很多像他这样的烟民已经放弃了戒烟。
Smoking not only hurts one’s health, but also brings bad effect on others. The second-hand cigarette is harmful to the people who are around the smokers. The innocent people should not have to suffer from it. For everybody’s health, it is our duty to keep away from smoking.
吸烟不仅有害一个人的健康，也给别人带来了不好的影响。二手烟对在烟民附近的人非常有害。无辜的人们本来可以不用遭受这样的烟。为了每一个人的健康，远离吸烟，人人有责。
健康英语作文及翻译15
How Should People Keep Health Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled should do exercise .You should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too hart. The way can keep your health.
Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.
人们应该如何保持健康你想要强壮的身体吗？让我告诉你怎么做。
你应该多吃水果和蔬菜，多喝开水。你应该做运动。你晚上也应该至少睡八点。但是你不应该在睡前喝咖啡或茶，你不应该吃太多糖果。你不应该工作或学习太多。这样可以保持你的`健康。
许多学生上学前不吃早餐。这是一个非常坏的习惯，对你的健康有害。也许你没有时间吃早餐，但如果你不吃任何东西，你就无法在课堂上学好。保持身体健康对你的学习很重要。
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