如何保持健康英语作文

时间：2023-11-23 07:05:41 英语作文我要投稿

大学英语作文How to Keep Fit如何保持健康推荐度：
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如何保持健康英语作文

　　无论在学习、工作或是生活中，大家都尝试过写作文吧，通过作文可以把我们那些零零散散的思想，聚集在一块。那么你有了解过作文吗？下面是小编整理的如何保持健康英语作文，供大家参考借鉴，希望可以帮助到有需要的朋友。

如何保持健康英语作文

如何保持健康英语作文1

　　Here are my advices about how to keep healthy.

　　Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.

　　以下是我关于怎样保持健康的建议。

　　首先，建立正常的`作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的饮食，不要吃太多肉和糖，多吃蔬菜。其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。最后，要多锻炼。锻炼能够帮助你建立强壮健康的身体。

如何保持健康英语作文2

　　Each of us should stay healthy, which is the foundation of our activities.

　　Here are some ways to stay healthy.

　　First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.

　　Second, we should eat some healthy foods such as vegetables, fruits and so on.

　　They are able to help us maintain a healthy body.

　　When we are in trouble, try to relax our mood, listen to the soft music.

　　It also enables us to maintain a good health.

　　Finally there is a good sleep can also assure us a healthy body.

　　We should sleep seven to eight hours a day to maintain adequate sleep.

　　If we can do follow these advice, I believe we can have a healthy body, a better life.

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